ATTEND MEETINGS

Many people who have achieved sustained weight-loss with Weight Watchers tell us that they believe attending the meetings was the single biggest reason that they were successful.

At your weekly meeting, you´ll get the guidance that you need to succeed and stay on track. In fact, studies have shown that participation in the Weight Watchers program results in significant improvements in weight loss, activity levels, and quality of life. Combine over 45 years of expertise, a supportive community, and a trained Leader who´s lost weight in meetings too, and the result is a proven, time-tested way of losing weight.

At your meeting, you´ll get important information from the week´s weight loss topic and a confidential weigh-in each week to keep you on track. It´s not like an office or PTA meeting: the Leader is someone who´s been through the process of weight loss and succeeded. Meetings are an opportunity to get expert advice, share helpful strategies—or just listen and find motivation. It´s a little more than a half hour out of your week, and it´s worth it.